1/2 cup honey
2TBS Apple Cider Vinegar
1/8 tsp cayenne pepper
1/4 tsp ginger
1 tsp lemon juice
and a little splash of hot water to help mix it all together.
Store in fridge and take 1-2 TBS every couple hours.
TIP: I would not just sip it. Throw it in the back of your throat and you won't even taste it. But, it will get the job done.
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